At Box On, we believe that fitness and confidence are key components of a healthy and happy lifestyle, which is why we've developed our Blue Gloves Boxing program specifically for teens between the ages of 12-16 years. This program is designed to build on the fundamental boxing skills acquired from our Red Gloves Boxing program, while also introducing participants to strength, conditioning, and mobility training.
In our Blue Gloves Boxing Class, teens will continue to develop their boxing skills through advanced drills and exercises that are designed to challenge and improve their technique. They'll also be introduced to strength training, helping them to build lean muscle mass and improve their overall fitness and athleticism. Additionally, they'll participate in conditioning and mobility exercises, which are crucial components of a well-rounded fitness program.
Our experienced coaches understand that each teen is unique, which is why they tailor the program to meet the individual needs of each participant. They work to create a supportive and motivating environment that encourages teens to challenge themselves, build confidence, and take their fitness to the next level.
So if you're looking for a fun and engaging way to help your teen develop their boxing skills, improve their fitness, and build confidence, sign up for Box On's Blue Gloves Boxing program today! Our experienced coaches will help your teen reach their full potential both inside and outside the ring, and develop the skills and confidence they need to succeed in all areas of their life.
