boxing training for everyone
BOX ON BOXINg
WELCOME TO BOX ON BOXING BANYO
- STAY CALM & BOX ON
Welcome to Box On Boxing Banyo, where community, fitness, and authentic boxing skills unite. Whether you are a newcomer eager to improve your fitness or a seasoned boxer aiming to refine your technique, our Banyo gym provides classes for all skill levels and ages.
Guided by experienced coaches in a supportive and energetic environment, our sessions blend boxing fundamentals, strength training, and cardio conditioning to help you build confidence and exceed your limits.
Since opening our doors in 2022, we've grown into a trusted local hub for quality boxing training in Banyo with a reputation for authenticity, inclusivity, and results.
MEET
THE TEAM
Anthony Costa
+ Gold Gloves Champion
+ Fought in South America & Europe
+ Professional Boxer
+ South East Queensland Professional Champion
+ International Professional
Stephanie Perry
+ 4 NZ National Boxing Titles
+ 2 Oceania Gold Medal Titles
+ 1 Bronze Medal at Womens World International Championships
Carl Commons
+ 2nd Dan Black Belt
+ 2 Gold Medals at Seido + Karate World Champions in New York
+ Over 100 Amateur Boxing Fights
+ Gold Gloves
+ 5 Times NZ Boxing Champion
+ Oceania Games
+ Olympic Trails
+ Commonwealth Games Representative
Matthew Hollywood
+ Kids Class Trainer
+ Father of 3
+ 4 Years training with Box On
OUR CLASSES & SERVICES
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Kids RED Gloves Boxing Fitness Class
Kids Red Gloves Boxing Fitness class, every Tuesdays 4.30pm $15 NO booking required, or pay $150 for a 10 class pass.
Red Gloves Boxing program specifically for children between the ages of 6-11 years.
This program is designed to introduce children to the exciting world of boxing in a safe and social atmosphere that promotes fitness, confidence, and teamwork.
Classes
FOR EVERYONE
No Signup Fee's.
Click here for more information.
Kids BLUE Gloves Boxing Fitness Class
Kids Blue Gloves Boxing Fitness class, every Mondays 4.30pm $15 NO booking required, or pay $150 for a 10 class pass.
Blue Gloves Boxing program specifically for children between the ages of 11-18 years.
This program is designed to introduce children to the exciting world of boxing in a safe and social atmosphere that promotes fitness, confidence, and teamwork.
Classes
FOR EVERYONE
No Signup Fee's.
Adults BOX FIT Fitness Classes
Looking for a fun and challenging way to improve your cardiovascular fitness? Look no further than Box On's Box Fit classes! Our expert trainers have designed these classes specifically to build both your aerobic and anaerobic energy systems, giving you a well-rounded level of cardiovascular fitness in just 45 minutes.
Adults 45min BOX FIT Classes every Mon-Thur 6pm also Friday morning 5.15am and Saturday 8.30am $20 NO booking requried, or pay $200 for a 10 class pass.
Classes
FOR EVERYONE
No Signup Fee's.
BOX FLOW Class
BOX FLOW stretch class every Friday morning 9.30am with coach Steph $20 NO booking required.
Classes
FOR EVERYONE
No Signup Fee's.
PT Session
If you're looking for personalised attention and guidance to help you achieve your fitness goals, look no further than Box On's 1 on 1 Boxing Coaching Class. Our experienced coaches are all qualified and have competed at various levels, from local to international, amateur to professional, which means that they have the knowledge and expertise to guide you on your fitness journey.
PT Session available by appoinment every Monday through to Saturday.
1 x 30min session $60
2 x 30min session $110
3 x 30min session $160
FOR EVERYONE
No Signup Fee's.
BOX ON Class Membership
Box On Boxing & Fitness Class Membership $40 Per week payment made via direct debt.
Classes
FOR EVERYONE
No Signup Fee's.
Contact us for more information.
Join Our Boxing Family
At Box On Boxing, we believe in the power of community. Our gym is more than just a place to train; it's a family where everyone, from beginners to seasoned fighters, can come together to achieve their fitness goals. We offer personalized boxing fitness classes for both adults and children, ensuring that everyone feels welcome and supported.

What Our Clients Say
Real Experiences, Real Results
"Box On Boxing is a great place to train with a great community feel and friendly approachable coaches. Definitely recommended to anyone looking to get fit or get into boxing."
Daniel Tupper
"Great gym, great atmosphere, great coaches and a welcoming place to learn to box. Definitely recommended."
Cameron Bennet
"Amazing environment and vibes, knowledgeable coaches, all round great gym and to be part of an awesome boxing community"
Anthony Kentrotis
"Absolutely professional and community minded. Great support for youth caring genuine mentors with high level skills for both sport and for teaching & training."
Hudson
Contact us
If you have any questions or need any assistance after business hours please get in touch
PHONE
Carl Commons
0415 535 548
Anthony Costa
0488 067 907
GYM HOURS
- Monday
- -
- Tuesday
- -
- Wednesday
- -
- Thursday
- -
- Friday
- -
- Saturday
- -
- Sunday
- Closed